The Body Catalyst
Explore Our Plans
Bronze Plan: 8-Weeks
200$
Plan
Training Plan
Diet Plan
Comprehensive Nutrition Sheet
Silver Plan: 16-Weeks
350$
Plan
Training Plan
Diet Plan
Detailed Nutrition Sheet
Continuous Supervision & Support
Gold Plan: 3/6/12-Months
450$/800$/1500$
Plan
Expert Guidance
Personalized Training
Diet Plans
Motivation & Accountability
Ongoing Monitoring of Bodyweight & Macros
Ongoing Monitoring of Sleep & Gym progress
Continuous Support
PEDs Protocols
About CAS
My journey with fitness started on the competition stage, but my passion extends far beyond trophies. I believe everyone deserves to experience the confidence and empowerment that comes from achieving their fitness goals. That's why I became an online coach, combining my competitive experience with a Master's in Strength and Conditioning to create personalized plans that get results. Whether you're a seasoned athlete or just starting out, I'm here to guide and support you every step of the way.
