The Body Catalyst

Explore Our Plans

Consultation Call: 30-Minutes

Consultation Call: 30-Minutes

50$

Plan

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Get started with our 30 minutes Consultation Call!

Training Plan

Diet Plan

PEDs Protocols

Normal Plan: 4-Weeks
Popular

Normal Plan: 4-Weeks

100$

Plan

GET NORMAL
Unlock Normal CAS

Expert Guidance

Personalized Training

Motivation & Accountability

Diet Plans

Ongoing Monitoring of Bodyweight & Macros

Ongoing Monitoring of Sleep & Gym progress

PEDs Protocols

Once/Week Check in

Premium Plan: 4-Weeks

Premium Plan: 4-Weeks

200$

Plan

GET PREMIUM
Join the Premium Circle for a Detailed & Personalized Support

Expert Guidance

Personalized Training

Diet Plans

Motivation & Accountability

Ongoing Monitoring of Bodyweight & Macros

Ongoing Monitoring of Sleep & Gym progress

Continuous Support

PEDs Protocols

Six Days/Week Check ins

About CAS

My journey with fitness started on the competition stage, but my passion extends far beyond trophies. I believe everyone deserves to experience the confidence and empowerment that comes from achieving their fitness goals. That's why I became an online coach, combining my competitive experience with a Master's in Strength and Conditioning to create personalized plans that get results. Whether you're a seasoned athlete or just starting out, I'm here to guide and support you every step of the way.

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